Don’t Confuse Yoga with a Workout, Yogify Your Workout

Don’t Confuse Yoga with a Workout, Yogify Your Workout

The more I've embraced yoga as a physically, mentally, emotionally, and energetically transformative lifestyle, the more I've stopped demeaning it by confusing it with a workout (despite the increased strength, muscular balance, the sweat, the sensation of empowerment and the delicious booty that are often lovely side effects).

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